With over 100 Societies in University of Galway you are sure to find one for you.
Women’s Health Study In the University of Galway 2024/25 Are you a member of the University of Galway Community between 40 and 60 years old? Do you identify as perimenopausal or menopausal? Are you interested in finding out more about your baseline health status? You are invited to participate in a Yoga Based Exercise and Evidence Based Education Program. This Program is designed to empower women to implement effective strategies and lifestyle changes to improve their quality of life during this natural transition in their fertility cycle. This Study will explore whether Yoga Based therapies can be effective in reducing the effects of menopause and perimenopause symptoms. It also aims to investigate the relationship between stress and the severity of symptoms experienced by women during this phase of life. Ruth Molloy is an experienced Yoga Teacher and Chartered Physiotherapist with over 25years experience in Health Care. The Yoga Classes and education program is offered FREE as part of her Research Masters in Women’s Health.
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